What is Swap to Stop?

Smokefree Liverpool’s Swap to Stop scheme is a groundbreaking initiative designed to help adult smokers transition from smoking to vaping. You will receive a free e-cigarette starter kit, along with e-liquids and personalised support to quit smoking for good.

Smoking is responsible for around 64,000 deaths each year in the UK and remains a major cause of health differences. Research has shown that vaping is a less harmful alternative to smoking and an effective tool for breaking the habit. Our scheme provides smokers with the resources and support they need to successfully make the switch.

Smokefree Liverpool is committed to tackling smoking-related health issues, focusing on communities with the highest smoking rates and tailoring support to the needs of local people.

How do I get my free vape kit?

Getting started with Swap to Stop is quick and easy:

  1. Text SWAP to 61825
  2. Call us on 0151 374 2535 to speak with our friendly team.
  3. Email us at smokefree.liverpool@nhs.net to register your interest.

Once signed up, we’ll provide everything you need to begin your smoke free journey, including ongoing advice and check-ins to help you stay on track.

What’s the catch?

There’s no catch at all! We’ll simply invite you to pop into one of our local clinics after four weeks for a carbon monoxide (CO) reading. This quick, non-invasive test helps us measure your progress and provides valuable feedback to show how switching to vaping benefits your health.

Your input also helps us refine the program so we can support even more people on their smoke-free journey.

Why choose Swap to Stop?

  1. You’ll receive personalised advice from our team to help you quit smoking in a way that works for you.
  2. This initiative contributes to reducing smoking rates, helping to create healthier individuals and communities.
  3. Quitting smoking significantly reduces the risk of diseases such as heart disease and lung cancer, improving quality of life for you and those around you.

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